First day jitters. Sweaty palms. Heart palpitations and crippling self sabotaging doubt – two words: stage fright. Not just for actors.

It’s normal to have a few butterflies now and again prior to doing something that’s important, something that may even be life changing. And, whoever says they never get nervous… don’t believe it! Some of us even get so utterly petrified about making the kind of brave moves needed for personal and/or professional advancement that we can actually freeze up, throw up or even worse: avoid stepping outside of the proverbial comfort zone altogether. Sound like anybody you know? Continue reading →