Pressure.
Tension.
Unable to focus you’re thrown off your game and getting back on track seems harder than ever.
Have no fear! I have a game changing acting technique, which I’ve adapted that will help you turn down the pressure in your personal and professional life and turn up the productivity! And who said acting was just for actors!
I love this idea!
“Journal AS IF you are already living the life that you want!” @lindapredovsky
I’m talking about the kind of journaling that can take you from where you are now to where you want to go!
HOW TO GET STARTED Continue reading
It’s called Uncomfortable Willingness.
Being able to accept living in a state of emotional discomfort.
Ugh. As if any of us would want to do that!
What is that uncomfortable feeling?
It’s resistance + dread. And our ego is always on the lookout for anything that might make us appear ridiculous or put us in a state of discomfort. Take the first day of school butterflies or first day on the job jitters. No thanks! Emotional discomfort is that foreboding feeling of having to call a creditor to discuss a payment plan, or stage fright prior to giving a presentation. In a nutshell, it’s all the things we don’t want to do, but all the things that when we do them, bring us relief. Continue reading
We all have a Super Objective.
Super Objective is our emotional life purpose. It’s also an acting term that describes a character’s ultimate goal, desire or dream. It’s the reason behind why we make bold moves (or not); why we choose a particular lifestyle, or relationship or profession; why some of us will do anything to get ahead and why some of us won’t. The legendary actor and teacher, Konstantin Stanislavsky, defined Super Objective as the spine of an actor’s performance. To his point, I would add it’s the emotional instinct we humans are always looking to achieve.
Why knowing your Super Objective matters.
The Act AS IF Technique 