The Mask Experiment

 

If you’ve been struggling playing the part of the best version of you, The Mask Experiment is your way in.

I first learned about mask work from Academy Award winning actor, Kevin Spacey, who uses masks in his Masterclass.  In that class after an actor performed his or her monologue, often times Mr. Spacey would pick up a mask, hand it to the actor and say: “Now put this on…” Every time, the monologue was infinitely better.  Why?  Because with the mask on, the actor let go of any resistance to becoming the character and instead embraced the freedom to transform.

HOW THE MASK EXPERIMENT CAN HELP YOU

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Why You Must do This Daily Warm up Exercise:The Goog Part 1

Taking care of your instrument just got easier!  And the instrument I am talking about is YOU my friend!  While eating well, working out and all that jazz we know is something each of us needs to do simply to maintain our mind and bod, this SUPER SIMPLE exercise is a game changer. Continue reading

How to Tell if Your Best Life & Best Self are a Match: Ask This Question

 

Mid year is a great time to check in and ask yourself “How’s it going?” “Am I making progress? “Have I been moving toward my goals or am I stuck in limbo-land?”

While these questions are important to ask, they don’t come close to the one question that will significantly influence whether or not you are in the best position to achieve the life you want. Continue reading

My Game Changing Secret

Pressure.

Tension.

Unable to focus you’re thrown off your game and getting back on track seems harder than ever.

Have no fear!  I have a game changing acting technique, which I’ve adapted that will help you turn down the pressure in your personal and professional life and turn up the productivity!  And who said acting was just for actors!

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