The Mask Experiment

 

If you’ve been struggling playing the part of the best version of you, The Mask Experiment is your way in.

I first learned about mask work from Academy Award winning actor, Kevin Spacey, who uses masks in his Masterclass.  In that class after an actor performed his or her monologue, often times Mr. Spacey would pick up a mask, hand it to the actor and say: “Now put this on…” Every time, the monologue was infinitely better.  Why?  Because with the mask on, the actor let go of any resistance to becoming the character and instead embraced the freedom to transform.

HOW THE MASK EXPERIMENT CAN HELP YOU

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Release Tension – Access Confidence: The Spine Roll Exercise

Imagine your spine is like the open road transmitting information easily to your brain.

When the road is free and clear, you feel good; your body operates efficiently.

But when there is bumper-to-bumper traffic and you’re pressed for time, that good feeling can quickly turn into a lot of mental, emotional and even physical discomfort.

All of which = stress.

WHERE DOES STRESS GO?  Continue reading

What Marlon Brando Would Have Wanted You to Know

Brando.

Legendary.

Actor.

There was something about Marlon Brando that made us feel as if he understood the human experience better than we did.  It made him mysterious, it made him charismatic, it made him ultimately, iconic.

Brando said: “We couldn’t survive a second if we weren’t able to act.”

THIS IS IMPORTANT

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My Game Changing Secret

Pressure.

Tension.

Unable to focus you’re thrown off your game and getting back on track seems harder than ever.

Have no fear!  I have a game changing acting technique, which I’ve adapted that will help you turn down the pressure in your personal and professional life and turn up the productivity!  And who said acting was just for actors!

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