The Idea Page

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We have hundreds of life-changing ideas coming into our mind throughout the day.  How many do we actually take to heart and act upon?  Maybe one, but probably none.

The truth is anyone of those ideas can turn our life around, if only we would pay attention. Continue reading

Verbal Journaling: Why Talking to Yourself is Good For You!

Talking to yourself is anything but nuts, in fact it’s one of the smartest things you can do!

Instead of keeping all those thoughts rolling around inside of your head, it’s time to let them out!  Verbal journaling a.k.a. talking to yourself, will help you unload, analyze, sort out, decide and simply put: feel better.

Verbal journaling my friends. Continue reading